Live Your Worries
We cannot expect to live without anxiety but we can learn to put it to our own good use.
To struggle with our environment is part of our heritage, a part of the complex adventure of being human.
‘Man has to pay the price of fear and worry in order to be human. Our susceptibility to anxiety is the soil of our human growth,’ says Joshua Liebman.
No one can dodge feeling of anxiety, but in living with them we can learn a kind of wisdom that will lessen our burden.
Therefore, do not add to your real worries by pilling on false ones. Trifles can often obsess us and blot out clear thinking.
Generally it is not the big problem that defeats us but the scab of little thoughts and fears.
Do not add to your present worries the burden of the past or the future. Too often one lies awake at night agonizing over what he/she should have done, or what he/she should do if this or that happens.
What you need to remember is that what troubles you today, will trouble you differently, if at all, tomorrow!
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